Cancer Risk Linked to Highly Processed Foods

Cancer Risk Linked to Highly Processed Foods

Doctors have long advised patients to eat whole grains along with fresh fruits and vegetables as a means to help reduce the risk of cancer. Obesity also causes an increased risk of cancer, and foods that have been highly processed tend to have a lot of calories with little nutritional value. A recent study conducted by researchers located in France and Brazil found that highly processed foods have an increased risk of cancer in addition to being bad from a nutritional standpoint.

The researchers looked at food that was “ultra-processed”, which simply means that it has been heavily processed. They found that a 10% increase in the amount of these ultra-processed foods in the diet would cause a risk of greater than 10% when it came to overall cancer and breast cancer. The research was an ongoing survey of more than 100,000 adults in France. After five years, they found that there were 2,200 cases of cancer within this group.

The researchers said that the study does not definitively prove that the highly processed foods were the cause of the cancer, as many who eat unhealthily also have other dangerous habits, such as smoking, that could increase the risk. They did say that the ultra-processed foods did tend to have higher fat content, saturated fat, added salt and sugar, and a lower amount of fiber and vitamin density. The processing can also create carcinogenic compounds.

Dr. Steven Lipsky

Steven J. Lipsky MD, FACEP has been a Board Certified Emergency Physician in Arizona for the last 41 years, and a resident of the Town of Paradise Valley for the last 40 years. He received his Doctor of Medicine degree from New York University School of Medicine and did post-graduate training in Family Practice at St. Joseph’s Hospital and Medical Center in Phoenix before going into the full-time practice of Emergency Medicine in 1975. Dr. Lipsky has worked in every type of Emergency Department in Arizona – from inner city and rural, small volume and large, public and private hospitals, teaching and nonteaching hospitals. He has taught at the Midwestern University Arizona College of Osteopathic Medicine – Division of Clinical Education, as well as in Kirksville College of Osteopathic Medicine Arizona. He has received the highest number of patient satisfaction letters in his group at multiple facilities and has been recognized at Paradise Valley Hospital for his outstanding performance. A past president of the Arizona College of Emergency Physicians (representing over 800 Emergency Physicians in our state) along with many other positions in the organization, Dr. Lipsky was also one of six Councillors representing Arizona to the National Council of the American College of Emergency Physicians. Dr. Lipsky built, owned, and was the Medical Director for the first 24hr free-standing Emergicenter and Advanced Life Support Ambulance Service in Jamaica. In conjunction with USAID, Cornell Medical Center’s School of Public Health, the Ministry of Health and Environmental Control of Jamaica, and the U.S. Peace Corps, he participated in a successful program to stem infant mortality in rural areas.

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